By feeling through cleansing, by taking away ali but the most concentrated highenergy foods, you’11 be able to abandon that debilitating fat consciousness. You will release your body’s skinny .voice and let it sing.
Habit will no longer dictate what you eat, nor will eating be only an emotional response to an emotional situation; no longer will hunger be like an assailant coming out of the dark, giving you a quick rabbit punch in the neck. Your heart will say go and your head will say noand you will begin to listen to your head. You will continue to love to eat and live to eat, but you will begin to eat to live.
And as you realize and experience that nothing is leaving the planet, that it will ali be here tomorrow and the next day and the day after that for you to enjoy, you get a feeling for later. You begin to think about later and tomorrow and feeling good.
So in those moments of madness when ali hell breaks loose and you are like a soul possessed and your heart is shouting feed me, feed me; when with wild abandon, without discrimination, you vvould like to shove it in with both hands, you simply won’t be able to. It no longer works; it doesn’t feel good.