The entire quantity of jam is 19g carbs, which translates to 1.2g carbs per 1T serving. INGREDIENTS 2T coconut oil 400g cherry tomatoes 3T xylitol 1t chilli flakes 1T ginger flakes or grated fresh ginger 1t fine black pepper ¼t salt METHOD Melt the coconut oil in a medium-sized saucepan over medium heat. Add the tomatoes and the rest of the ingredients. Stir just enough to coat the tomatoes with the spices.
Cherry Tomato And Ginger Jam
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Simmer, without stirring, for five to seven minutes, until the tomatoes start to ooze in the fragrant syrup. Do not stir. The tomatoes need to stay as whole as possible.
As soon as the syrup reduces and turns a darker brown colour, remove from the heat and put the lid on the saucepan. Allow to cool to room temperature.