Gerard Butler Diet Plan & Workout Routine

Gerard Butler (62)

If you taste a little salt in your mouth on occasion, don’t worry. That’s old salt leaving your system. You are going to feel clean. You’ll feel fiili. And you won’t want to cheat.

Because you’re going through a detoxifying process, you may feel a little peculiar the first week. How you feel will depend on how toxic you are. If your recent diet has been high in additives, sugar, and salt, you might have a slight headache nothing severe.

Remember, your body has built up an addiction, and there may be a withdrawal.

While most people feel an abundance of energy, there may be moments when you feel slightly drained. Especially on a watermelon day.

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