Invest in well-cut shapes and luxe textures that will fit to flatter when wearing head-to-toe colour. 4 Go back to basics and keep all of your accessories red or black to avoid any colour clashing. 4 There’s no need for heavy bling when wearing all-over red. Stick to delicate pieces of jewellery for that final touch of glamour. Haircut designs for women Year? You could lose up to 2lb a week and still eat yummy food with this Weight Watchers meal plan. And, as support is the key to success, you’ll get your first meeting or week as an online member FREE with our exclusive offer! WHAT TO DO Using the following meal ideas, you can create a menu based on a minimum daily ProPoints allowance of 26. Haircut designs for women To find out your bespoke personal allowance, take up our exclusive offer to join Weight Watchers (see p34). You also get a weekly allowance of 49 ProPoints to make the plan more liveable and flexible. You can use it as you wish – either on extra snacks throughout the week or bigger portion sizes than those shown. 2 The ProPoints plan is designed to lead to a healthy and sustainable weight loss of up to 2lb a week. 3 Include 1/2 a pint of skimmed milk every day (3 ProPoints). 4 Eat as much as you like of the fresh fruits and vegetables in the plan, as these have a ProPoints value of 0. 5 Filling & Healthy foods (in bold) will keep you feeling satisfied for longer. They’re also high in fibre and/or low in salt, sugar and saturated fat. 6 Drink plenty of fluids – between six to eight glasses a day. Haircut designs for women This can include coffee, tea, squash, milk, diet drinks and water.
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