Helena Christensen Diet Plan
The heaviest drinkers among the rats could be switched in and out of their alcoholic behavior by a change in diet.
Experiments like these reinforce the idea of a metabolic control mechanism, sensitive to dietary factors, that creates a biologic thirst for alcohol. They also offer some rationale for the ever rising alcohol problem that educators have decried among high school and college students.
The diets described in these experiments might seem quite normal to those who are not aware that heavy consumption of refined carbohydrates creates a dramatic fluctuation in blood sugar levels. Such disturbances in sugar metabolism cause a condition known as functional hypoglycemia, or low blood sugar. It exists in 70 to 90 percent of alcoholics, seriously impairing their physical and emotional stability and hampering their recovery.
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