The adequate eater is frequently referred to as a “health nut” or a “food faddist.” The real “food faddist,” however, is the inadequate eater who is living on empty calorie junk foods.
Based on the Nutrition Scoreboard food ratings, the average diet of a “nutrition conscious woman” and a “young food faddist” would score like this:
Throughout this write, we have told the stories of people with “emotional” problems who were helped by nutritional therapy. The three case histories that follow selected from our files on more than 15,000 patients who’ve been helped are different. Here, we’re going to share with you the precise nutrient changes and their results: the scientific proof in the psychodie tetic pudding.
In each case, psychological tests and seven day computerized diet analyses were done, both before putting the patients on the Optimal Diet and three to six months afterward.
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