One of the symptoms of hunger is a tired feeling. If you should feel this, eat more. If you have loose bowel move ments, hooray!
Keep in mind that pounds leave your body two main ways bowel movements and urination. The more time you spend on the toilet, the better. On watermelon day s especially, you can expect to urinate a lot. That’s the idea.
If fruit has given you gas in the past, it’s because you’ve eaten it with other foods. It shouldn’t happen now, but if it does, it means old food is moving out. It will pass.
No pun intended Remember, we’re breaking up ali those fat deposits, and they’re going to accumulate and collect before they’re pushed out.