Englebert Humperdinck did them. I did them. So did hundreds of my clients. You can do them, too. Let yourself go.
The exercises, just like the rules, are what made me and hundreds of my clients thin. Thin is far more than just eatıng right.
It’s thinking right, intemalizing that skinny voice forever. It’s meshing the mind and body, curing the mind/ body split, so you can synergize and focus ali of yourself on controlling your energy and feeling your body. Remember, my Beverly Hills Diet is a methodology and a philos ophy.
As you lose weight, you may find your emotions are being supercharged. You’re letting go of feelings. Wİth each pound you lose, you’re letting go of unexpressed, unacted upon emotion.
The exercises facilitate this process. You become a thin person by feeling and confronting ali those emotions that made you a fat person. With each pound you lose, you move to a ne w place. You literally experience the world from a different vantage point. Acknowledge, confront, experience, and let go.