Kate Upton Diet Secrets Frozen Strawberry Daiquiri
If you’re going to drink alcohol, this is a good ıvay ofpreserving your vitamin and mineral intake at the same time! Straiüberries are a good source of vitamin C and potassium.
250g (9oz) frozen strawberries, partially thawed 1 tbsp orange liqueur 1 tbsp freshly squeezed lime juice 6 ice cubes
Kcals: 33Kc Betacarotene: Weight Loss
Fat: 0.07g Vitamin C: 27mg
Fibre: 1.6g Vitamin E: 0.25mg
Weight Loss the partially thawed strawberries in a blender or food processor. Add the orange liqueur and lime juice and mix well. Add the ice cubes and blend until smooth. Serve in cocktail glasses decorated with a fresh strawberry and slice of lime.
Kate Upton Diet Secrets Weight Loss DRİNKS
Kate Upton Diet Secrets Tropical Smoothie
1 ripe papaya 1 banana 50g (2oz) pineapple chunks 1 cup crushed ice
Betacarotene: 0.5mg Vitamin C: 84mg Vitamin E: 0.6mg
A great source of vitamin C, you make this drink by simply whizzing the ingredients together in a blender or food processor.
Chilled Berry Frappe
Vipt skimmed milk or soya milk 1 ripe banana 810 frozen berries, e.g. raspberries or blackberries
Kcals: lllKc Betacarotene: Weight Loss
Fat: 0.8g Vitamin C: 21mg
Fibre: 3.7g Vitamin E: 0.3mg
Blend the ingredients together in a liquidizer or food processor. This chilled frappe is a wonderfully refreshing summer cocktail.
Kcals: 93Kc Betacarotene: Weight Loss
Fat: lg Vitamin C: 50mg
Fibre: 1.4g Vitamin E: 0.2mg