INTERACT DIFFERENTLY According to Joburg-based counselling psychologist, Nikole Seele, happiness is a complex emotion based on interactions between people. Medium long haircut wavy hair Research has found that people who are happier nurture their relationships, use effective coping mechanisms, forgive easily, express gratitude and are always optimistic. All these things indicate a fresh outlook on life. Therefore, you need to consider interpersonal interactions when you are searching for joy. HAPPY PEOPLE HAVE NO LIMITS Happy people never doubt themselves, which is why they feel encouraged to do everything they want. When you want something, go for it. Achieving realistic goals you’ve set for yourself will make you happier. Yours Hair is Each person needs to explore their own process on their journey to self-actualisation. Therefore, each individual needs to explore what happiness means to them in order to break it down and understand it, Yours Hair is says Nikole.