Water With Meals

Water is the best drink to serve at all meals. It should be sipped with the entire meal, that is, before eating, during the meal, between courses, when not chewing food, and after eating. You might think of it as layering the food with liquid. But remember, only fill the stomach two-thirds to three-fourths of its capacity, so that at the end of the meal one-third of the stomach contains food and one-third water.

Water With Meals

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The rest should be left empty to allow for comfortable digestion.


drinking-water-with-mealsThis is what’s happening now: You’re pissing your pants because it pleases me to have you do that.And, in a little while, when you hear that word Remember your word for the errand, boy? you will walk around this bar room asking, even begging other men to piss on your jeans too.You will return to me when you have found six men to piss on you, no fewer and no more than six.

You will do this so that you cause as little fuss and attract as little attention as possible, and you will remember which six men oblige you with their piss.He stopped.My mind raced through what he had said, searching for a boy I may have failed to react to.

Just as I realized I had missed one, he continued.

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