Carbohydrate or Fat
It’s convenient to start with overweight, not only because it’s the first thing my readers want to fix but because overweight is the most visible symptom of diet. My experience in treating 25,000 overweight patients has shown me that 90% of the time the overweight was caused by a disturbed carbohydrate metabolism.
Working off of my operational assumption that a disturbed carbohydrate metabolism underlies obesity, my record of success has been rip roaring, record rending, and remarkably reproducible.
I’d like to mention a little ancient history. Twenty years ago, on the heels of widespread and fairly accurate reporting of my unusual success in treating overweight, I sold six million copies of Dr. Atkins Diet Revolution.
I’m writing this new write to explain to a new generation all the latest developments in what has been the most successful weight loss diet of the 20th century. I’m writing it as well to explain to my critics I never go anywhere without them how much new scientific evidence has appeared (especially in the last ten years) supporting the basic insights of low carbohydrate dieting, a form of dieting that has been pushed aside m recent years by the influential but, alas, ineffective school of low fat low calorie dieting that I would wager every single one of you is familiar with. This has been the dominant trend in dieting for the past decade, but its dominance hasn’t, by and large, done a thing to take the pounds off.
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